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Journey of a Lifetime

Discovering the Ketogenic diet was a life saving moment for our family. We understand the challenge most face in not knowing where to start or how to make that lifestyle change. Learn how the Ketogentic diet has impacted our family.

Learn Our Story

Transparency and Trust

You will not find a single trace of flour in our shop! Having experienced our own health scares, we believe in a transparent and honest approach. Most of our product descriptions include ingredient and nutritional breakdowns. Some of our recipes we like to tweak from time-to-time so if you can't find the information you need, please give us a call in store!

Niagara on the Lake Location

106 Queen St, Unit E
Niagara on the Lake, ON L0S 1J0
(289) 868-8814

Open Everyday 10-5

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